Subscribe
Sign in
Home
Podcast
Daily Column
All Posts
About
Recommendations
[Start Here] Welcome to Unobstructed
Field notes for navigating daily life with more clarity. Join readers from over 37 countries who believe reflecting on small, but meaningful, moments…
Sep 30, 2024
•
Derek MacDonald
10
7
3
You Don’t Need To Be A Project (Unless You Want To Be)
Show up for yourself. Or, ya know...don't.
Feb 2
•
Derek MacDonald
2
2
Rediscovering Non-Digital Joy
Resurrecting your low-tech childhood hobbies with Caleb Walker.
Jan 28
•
Derek MacDonald
1
58:32
Feeling Like You Belong
On friendship, community, and contribution.
Jan 26
•
Derek MacDonald
6
2
1
People You Can Picture With Your Eyes Closed
An ode to the storyteller... before everything became gurus and spam.
Jan 19
•
Derek MacDonald
9
12
Most Popular
View all
What Lonely Men Won't Say Online (Or In-Person)
Aug 25, 2025
•
Derek MacDonald
169
43
19
The Masked Destruction Of "Male Loneliness"
Jan 15, 2025
•
Derek MacDonald
25
12
6
A Cup Of What Sets Your Heart On Fire
Dec 8, 2025
•
Derek MacDonald
12
16
1
For When Your Spark Burns Out
Jul 21, 2025
•
Derek MacDonald
11
5
2
Reflections and field notes for navigating daily life.
Subscribe
podcast
View all
58:32
Rediscovering Non-Digital Joy
Resurrecting your low-tech childhood hobbies with Caleb Walker.
Jan 28
•
Derek MacDonald
1
41:39
The Other Side Of Shame And Fear
Watch the replay of my conversation with Josh Woll on the Clear Conversations podcast.
Nov 26, 2025
•
Derek MacDonald
and
Josh Woll
4
1
1:20:03
The Trouble With Treating Jobs Like Trophies
Caleb Walker returns to chat about the blowback of mismanaged expectations.
Oct 22, 2025
•
Derek MacDonald
3
3
34:47
Why I Wrote About Male Loneliness
Reflecting on communication and personal growth.
Sep 4, 2025
•
Derek MacDonald
3
Unobstructed
Stories and field notes on the small, but meaningful, moments that help you rethink how you move through the world.
Subscribe
Main Menu
Start Here
Podcast
Archive
Daily Snippets
Recommendations
Recent posts
View all
Your Bumpy, Blurry, Perfectly-Proportionate Next Chapter
When Instagram causes an identity crisis.
Jan 12
•
Derek MacDonald
7
2
1
Tell Your People You Love Them
A memento for where you are now.
Jan 5
•
Derek MacDonald
4
1
How It Actually Happened
Ditching the need to present perfection.
Dec 29, 2025
•
Derek MacDonald
9
5
1
See all
Recommendations
View all 9
Patterns in Becoming…
Brad Did
Useful Fictions
Cate Hall
Quantum Nomad
Beckett Johnson
Semi-Rad
Brendan Leonard
The Sober Creative
Josh Woll
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts